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I think the important point of this study was that we need to consider food quality on a plant-based diet. While there are many studies showing that plant-based diets are overall healthier than diets with animal foods, not all plant-based diets are equally healthy.

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Brent R. Stockwell, Ph.D.
Brent R. Stockwell, Ph.D.

Written by Brent R. Stockwell, Ph.D.

Chair and Professor of Biological Sciences at Columbia University. Top Medium writer in Science, Creativity, Health, and Ideas

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