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Interesting--I haven't seen anything on that. Plants do have fiber, which slows absorption, so the kinetics of protein digestion would be slower with plant protein, which should be beneficial.

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Brent R. Stockwell, Ph.D.
Brent R. Stockwell, Ph.D.

Written by Brent R. Stockwell, Ph.D.

Chair and Professor of Biological Sciences at Columbia University. Top Medium writer in Science, Creativity, Health, and Ideas

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